Burnout is more than just feeling tired — it’s a serious, research-recognised condition with tangible impacts on wellbeing, performance and team dynamics. In high-demand, fast moving environments, it can develop quickly and often goes unaddressed. In this one-hour Burnout Lunch & Learn session, the Warn team will provide participants with a clear understanding of what burnout is, how it manifests, and—most importantly—how to prevent it. Through an engaging mix of expert insights, interactive activities, and practical strategies, you’ll leave better equipped to protect your energy and support others.

How to book

Contact [email protected]  to book your place

Session highlights
  • An overview of the key dimensions of burnout
  • Exploration of common burnout triggers, including client demands, long hours, and perfectionism
  • Group discussion of real-world scenarios and how to respond effectively
  • Evidence-based prevention and resilience strategies, both personal and team-based
  • Guidance on recognising burnout in yourself and colleagues, and how to offer appropriate support
  • Tools for setting healthy boundaries, fostering open communication, and cultivating a sustainable work culture
Participants will receive

A Burnout Toolkit with key takeaways, checklists, and recommended resources.

Join the Warn team for this important conversation on wellbeing in the workplace — and take a proactive step toward maintaining performance and balance.

About Warn

Warn is a colleague first, values-based company focused on business transformation and advisory services. We support leaders to turn their visions into the delivery of meaningful results. We work globally for organizations across multiple sectors. Warn has grown year on year, expanding to a core team of employees, supported by an extensive network of associates.

Warn has established both HR and Life Sciences Advisory services which offers fast, flexible access to panels of highly experienced industry experts. This provides one place to go for trusted subject matter expertise, allowing growing companies to deliver with confidence, without needing to build in-house capability.

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